Ready to feel stronger and more confident?
We are Powerhouse Kickboxing
Hamilton’s women‑only kickboxing studio. For more than 10 years, we’ve helped female‑identifying students learn strong technique, get fit, and find their people.
- Girls, Teens & Women programs
- Supportive, skills‑first classes
- Beginner‑friendly, no ego
Quick Facts
Founded
2015
Location
Hamilton, ON
Programs
Girls • Teens • Women 18+
Class Length
45 minutes
Women‑only studio 10+ years in Hamilton Supportive community
Meet your Lead Instructor
Meghan Gilbert
Teacher at heart, coach by calling. Meghan has taught since age 14—first dance, then high school history, now kickboxing. Her goal is simple: build women up.
Credentials
- B.A., B.Ed. (Intermediate/Senior)
- 2nd Degree Blackbelt (Karate Canada)
- Certified Karate Instructor (Karate Canada)
- Certified Kickboxing Instructor (Kickboxing Fitness Canada)
- Certified SAFE Self‑Defence Instructor (SAFE International)
Coaching Style
- Technique first, always
- Encouraging and direct
- Progress you can feel week to week
“After every sweaty class, our students leave taller—head high, smile on, confidence restored.”
“After every sweaty class, students leave with heads high, smiles wide, and a deeper sense of confidence.”
Girls (8–12)
Fun, foundational technique + confidence building.
Teens (13–17)
Skill development, conditioning, and community.
Women 18+
Challenge, connection, and a seriously good sweat.
Awards
- 2025 Nominee — YWCA Hamilton Women of Distinction Award
- 2025 Winner — Consumer’s Choice Award (Best Boxing Gym)