Sports Team Cross-Training

We can customize a training program specific to your sport! If you are a local sports organization, such as a college team, high school team, middle school team, or a club team and you’re looking to supplement your on- or off-season training, please EMAIL US or call Elena directly at 619-549-0000 to discuss your needs and opportunities.

Sports Teams

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  • Great workout! They really push you to keep going hard! The location is great too! And the instructors are nice, friendly, and know what they're doing!

    Jacob S
  • I love the group classes, I lost 31 pounds going 3 times every week. I recommend to anyone that wants to be stress free.

    ALLAYZA C
  • This guy is legit!!!! Your partner in prevention,

    WAYNE C
  • Great coaches! , You really work out in those 50 mins of your time. Check it out

    SININART K
  • Kickboxing is the best workout! You get really fit while learning something and having lots of fun. Coach K is the best. He's not only a great coach and great motivator, he's just a wonderful guy too. I should know, I've been working out with him for over two years! The brand new location is beautifully equipped, with everything you need for working out and kickboxing. I recommend it wholeheartedly! Don't hesitate, give it a try, you'll be really glad you did!

     
    RICHARD P
  • There are no words to describe just how much both coach K and the gym has changed my life for the better. K has been privately training me for almost a year, and it is an understatement when I say that he is incredibly passionate, patient, and so much fun to work with. As someone who has struggled with mental illnesses, both K and kickboxing were, and still are vital components in what has helped me to continue working towards becoming a better and (both physically and mentally) healthier person. Highly recommend!

    SERAPHINA F
  • My daughter and my niece walked in to use the gym and they loved it. Konstantin was coaching them and they had an intensive kickboxing workout. Excellent place.

    ARMINÉ M
  • My trainer and I get along so well and it puts a smile on my face when I see younger children's classes come in with such enthusiasm! I'm so glad it's near my apartment and they're so flexible with scheduling private sessions. I actually get motivated to go to the gym, now ?

    C SANDLING