Dr. Wahls. How She Went From Wheelchair To Bicycle and beat progressive MS.
I’ve heard a lecture by this doctor while attending Institute for Integrative Nutrition, and she made a huge impact on me. The video below is how I was introduced to Dr Terry Wahls’ story and why I became a fan. I am a huge proponent of Functional Medicine as well as modified Paleo. My personal version of Paleo if by far the healthiest way of eating I have ever followed, it is of course different for everyone, in my case I avoid nuts and add huge amounts of greens/vegetables to my meals. That s why I am so interested in details of Dr. Wahls’ protocol.
Dr. Wahls Explains How She Went From Wheelchair To Bicycle and how she beat progressive MS using Paleo diet principles and functional medicine.[youtube=http://www.youtube.com/watch?v=KLjgBLwH3Wc&w=420&h=315]
Dr. Wahls has a wonderful informative FB page, as well as a great website terrywahls.com, and an upcoming book release that I am anxiously waiting for to read a review here, as form what I have learned from Dr. Wahls already, the book should be a life-changing read!
MS is an autoimmune disease and anyone who wants to strengthen their immunity can benefit from Dr. Wahls’ teachings!
NOTE RE: vegan/vegetarians from Dr. Wahls’ FB page:
I did create a plan for those who choose to remain vegan / vegetarian and I talk about how to reduce the risk of nutrient insufficiency if one chooses to remain vegan/ vegetarian and why eating meat / organ meat is so beneficial from my perspective in The Wahls Protcol. But I give people the information and allow them to choose the plan that will fit their needs and goals.
I think this is critical for people to know and not to dismiss this amazing information based on word “Paleo”.
To your health!